Personal Training2019-09-12T20:37:27+00:00

Chartered Physiotherapists

Specialists in Musculoskeletal Physiotherapy

Personal Training

Portobello Physiotherapy clinic is now offering individual and small group personal training. Whether your goal is injury rehab, injury prevention, weight loss, sports specific training or general fitness our multi-disciplinary team of Chartered Physiotherapists, Sports Scientists and Strength and Conditioning Specialists can help design the appropriate exercise program for your specific needs. At Portobello Physiotherapy we believe in Functional Training that targets soft tissue quality and flexibility, joint mobility, functional total body strength and power, core stability and cardiovascular fitness. Sessions take place in our fully equipped gym located onsite at Portobello Physiotherapy.

Services offered include:

  • Functional Movement Screening
  • Personal Training
  • Small Group Training
  • Sports Specific Performance Training
  • Performance Training for Youth Athletes
  • Weight Loss
  • Sports Specific rehabilitation/ injury prevention

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I have been going to David for physiotherapy for the past two and half years and I am really happy with what he has done for me. I initially went to David with upper back problems that were office work related and since then I have been doing strength and conditioning training with David that has helped eradicate that back pain.

Since training with David my fitness levels have gone from non-existent to being able to run a 16k road race, something I would have never dreamed I’d be able to do. Dave is professional, courteous and is an excellent motivator. I cannot recommend him highly enough.

Rob Kielty Software Engineer

Ready to take the next step?

Learn more about our Patient-Centered Approach to Care or schedule a new patient consultation.