Personal Training2019-09-12T20:37:27+01:00

Chartered Physiotherapists

Specialists in Musculoskeletal Physiotherapy

Personal Training

Portobello Physiotherapy clinic is now offering individual and small group personal training. Whether your goal is injury rehab, injury prevention, weight loss, sports specific training or general fitness our multi-disciplinary team of Chartered Physiotherapists, Sports Scientists and Strength and Conditioning Specialists can help design the appropriate exercise program for your specific needs. At Portobello Physiotherapy we believe in Functional Training that targets soft tissue quality and flexibility, joint mobility, functional total body strength and power, core stability and cardiovascular fitness. Sessions take place in our fully equipped gym located onsite at Portobello Physiotherapy.

Services offered include:

  • Functional Movement Screening
  • Personal Training
  • Small Group Training
  • Sports Specific Performance Training
  • Performance Training for Youth Athletes
  • Weight Loss
  • Sports Specific rehabilitation/ injury prevention

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I have attended Portobello Physio Clinic over the past few years for various running injuries ranging from IT Band problems to Achilles and calf strains.
Each series of treatments have been well explained, very specific to my needs and ultimately effective in getting me back running as quickly as possible.
The provision of video exercises, which were emailed to me, has proved very helpful as it ensures time spent treating the injury at home is not wasted.
The service has been exemplary, including staff taking calls after treatment has finished to answer any questions, or agreeing to see me during the day, between clients, to spend a moment or two to ensure I know how to effectively complete exercises.
I would highly recommend the team at Portobello Physio Clinic.
Brilliant!

Liam Lysaght Recreational Runner

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