Personal Training

CrossFit Women Kettle Bell Training

Portobello Physiotherapy clinic is now offering individual and small group personal training. Whether your goal is injury rehab, injury prevention, weight loss, sports specific training or general fitness our multi-disciplinary team of Chartered Physiotherapists, Sports Scientists and Strength and Conditioning Specialists can help design the appropriate exercise program for your specific needs. At Portobello Physiotherapy we believe in Functional Training that targets soft tissue quality and flexibility, joint mobility, functional total body strength and power, core stability and cardiovascular fitness. Sessions take place in our fully equipped gym located onsite at Portobello Physiotherapy.

Services offered include:

Running Injuries - Physiotherapy and Running

  • Functional Movement Screening
  • Personal Training
  • Small Group Training
  • Sports Specific Performance Training
  • Performance Training for Youth Athletes
  • Weight Loss
  • Sports Specific rehabilitation/ injury prevention