Desktop related injuries are usually due to repetitive strain on the body as a result of poor sitting posture and improper workstation set up. Typical work station injuries include:
- Disc injuries (commonly lower back and neck)
- Shoulder pain or ‘mouse shoulder’
- Carpal Tunnel Syndrome
- Tennis elbow
- Increased muscle tension in neck and shoulders.
At Portobello physiotherapy we are experienced in treating work related injuries and can also offer advice on the appropriate work station set up.